Ultra Man
Showing posts with label healthy food recipe. Show all posts
Showing posts with label healthy food recipe. Show all posts

Saturday, 11 April 2015

Watermelon Kerabu Recipe a.k.a Kerabu Tembikai Yummy

✿ܓ  To Wednesday Watermelon ~ LOLLLL ~ My Awok`s          Recipe


 Ingredients ⌇

Watermelon 1 Bowl
4 Mackerels
1 Onion [ Medium ]
Shrimp Paster / Belacan 1 cm
Red Chilli Pepper 2 pieces
Green Hot Pepper 2 pieces
Tamarind 2 tbs [ Squeeze it with some water ]

⌇ Steps ⌇

Scrap the watermelon finely in a bowl
Boil the mackerels, add a pinch of salt for taste
Debone the fish and scrap them finely
Julienne the onion
Pound the chillies with shrimp paste, tamarind juice and a pinch of salt
Mix them all together

C`est tout ~



Friday, 10 April 2015

Very Yummy Hailam Recipe ~

✿ܓ

⌇ Ingredients ⌇




♪ 3 cloves of Garlic
♪ Chicken and/or Beef [ Cut the into small pieces ]
       or
Prawn and/or Squid
♪ 4 cups of Water
♪ Thick Soy Sauce 1 tsp
♪ Oyster Sauce 3 tbs
♪ Veggies [ According to preference ]
♪ Corn Flour [ Mix with water ]
♪ Salt and pepper
♪ Noodle or Kuey Teow 1 packet
♪ Parsley, Scallion or Fried Shallot [ For garnish ]

⌇ Steps ⌇

✿ Heat a bit of oil and saute the garlic
✿ Add in the meat or seafood and stir them
✿ Pour the water and add both sauces
✿ Let it cook for 15-20 mins
✿ Now add all the veggies and cook for about 1-2 mins
✿ Add the corn flour to thicken the gravy texture
✿ Add more water if needed
✿ Season with salt and pepper
✿ Add noodle and mix them throughly just for 1-2 mins and turn off the heat
       or
✿ Soak the noodle into a hot water for few minutes, drain it and pour the gravy on it only when you want to eat it
✿ Garnish it

C`est tout ~


Thursday, 9 April 2015

Easy & Delicious Grandpa's Noodle Recipe a.k.a Mee Tok Wan ~

✿ܓ  My late great grandpa always eat this before lunch time ~ haha. ~ ٩(͡๏̮͡๏)۶


⌇ Ingredients ⌇

♪ 4 Onions                    
♪ 3 cloves of Garlic            >  BLEND THEM ALL
♪ Dried chilli paste 2 tbs

♪ Oyster Sauce 2 tbs
♪ Sweet Soy Sauce 4 tbs
♪ Light Soy Sauce 1 tbs        >  MIX THEM ALL
♪ Fish Sauce 2 tbs
♪ Sesame Oil 1 tsp [ Optional ]
♪ Chilli Sauce 1tbs

♪ Water 2-4 cups [ Depends on how much you want the gravy to be ]
♪ Chicken and/or Beef  [ Small slices ]
          or
♪ Squid and/or Prawn
♪ 2-3 Eggs
♪ Corn Flour 2 tbs [ Mix with water ]
♪ Tomatoes
♪ Some veggies
♪ Noodles 1 packet

⌇ Steps ⌇

✿ Add the blend ingredients and water in a heated pan and let them boil a little
✿ Add all the sauces and stir well
✿ Add meat or seafood and seasoned them with salt
✿ Add eggs and let it cook a while
✿ Add veggies
✿ To make the gravy thicker, add the corn flour
✿ Now add in the noodles and let them boil
✿ Add more salt if needed

C`est tout ~



Homemade Pancake Recipe ~

✿ܓ

⌇ Ingredients ⌇

♪ 3 Eggs
♪ Milk 600 ml
♪ Self Raising Flour 450 g
♪ Caster Sugar 170 g
♪ Baking Powder 3 ts

⌇ Steps ⌇

✿ Whisk eggs and milk together in a bowl
✿ Add all the other dry ingredients and whisk until it mix throughly
✿ Cover the bowl and leave the batter for 1 hour
                           ...
✿ Beat the batter well with a spoon and if it is too thick, add a splash of milk
✿ Grease the pan with butter on medium heat
✿ Put a dollop of batter on the pan
✿ Let them cook until the bubbles start to appear
✿ Flip them and wait for about 2-3 mins to let them cook evenly on both sides

C`est tout ~

What Shall We Eat Today Recipes Ep 1 : Basic Seasoning ~

✿ܓ  Shin Dongyup`s Tips

S S O G P SO S

⌇ Ingredients 

♪ Sauce [ pepper, soy sauce, bean paste, etc ]
♪ Sugar or sweetener
♪ Onion or green onion
♪ Garlic
♪ Pepper
♪ Sesame oil
♪ Salt

⌇ Steps 

✿ Chop all the solid ingredients finely.
✿ Mix them with all the liquid ingredients.

C`est tout ~

┌( ಠ‿ಠ)┘Click to watch WHAT SHALL WE EAT TODAY

What Shall We Eat Today Recipes Ep 1 : Spicy Stir Fry Meat ~

✿ܓ  Shin Dongyup`s Recipe 

⌇ Ingredients 

♪ Shoulder or neck meat
♪ The basic seasoning ingredients for marinates
♪ Anchovies

⌇ Steps 

✿  Slice meats thinly
✿ Marinate meats and veggies throughly with the basic seasoning ingredients
✿ Boil anchovies to make a broth and then put the anchovies aside. We don't need them just the broth.
✿ Stir fry meat and veggies.
✿  Add the broth and mix them together until throughly cook.

C`est tout ~

┌( ಠ‿ಠ)┘Click to watch WHAT SHALL WE EAT TODAY

Wednesday, 8 April 2015

What Shall We Eat Today Recipes Ep 1 : Steamed Fainted Crab with Butter Dipping ~

✿ܓ  Sung Sikyung`s Recipe

1. Steamed Crab

⌇ Ingredients 

♪ King Crab
♪ Water
♪ White Wine [ Click for a substitute ]
♪ Bay Leaves [ about 4 pieces ]
♪ Black Pepper [ handful ]
♪ Olive Oil [ about 2 tbs maybe]

⌇ Steps 

 Pour hot water inside the crab's mouth to make it faint.
 Add all ingredients [ except crab ] into the water and boil it.
 When the water is boiling, put the crab on steamer and steam it with the water for 20 minutes.
 Turn off the heat and take out the crab from the steamer.

2Butter Dipping Sauce

⌇ Ingredients 

♪ Butter [ quarter ]
♪ Olive Oil
♪ Basil or Rosemary

⌇ Steps 

✿ Melt butter on low heat pan. [ You can also use a microwave if you want ].
✿ Pour into a bowl and splash some olive oil on it so that the butter won't harden.
✿ Chop some basil or rosemary and sprinkle it on top of the melted butter.